Our Oil

AVADO’s avocado oil is cold-pressed using two 10-tonne-per-hour production lines in our state-of-the-art facility in Kampala, Uganda.

Health Benefits

About 70% of avocado oil consists of oleic acid, a heart-healthy monounsaturated omega-9 fatty acid which has also been shown to lower blood pressure. Healthy fat also has anti-inflammatory properties and supports cellular health.

Lutein

Vitamin E

Monounsaturated Fat

Oleic Acid

Lutein is an antioxidant with incredible benefits to the eyes, and avocado oil is rich in lutein. This carotenoid can help reduce the risk of age-related eye diseases like macular degeneration and cataracts

High levels of monounsaturated fat in avocado oil have been shown to reduce LDL cholesterol, which is associated with strokes and cardiovascular disease.

Avocado oil contains Vitamin E, a natural skin moisturizer with anti-aging and wound-healing properties.